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Roots Natural Kitchen in North Carolina

Discover a relaxed dining spot at Roots Natural Kitchen offering fresh, natural salads and a simple, comfortable atmosphere in Chapel Hill.

4.5 145 reviews $10–20 Restaurant American · Southern

133 W Franklin St Suite A-115, Chapel Hill, NC 27516, United States

FoodPlacee Passport United States · North Carolina · 6154
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Roots Natural Kitchen

Chapel Hill, North Carolina, USA

Kale Salad
Rating★ 4.5 / 5
Price$10–20
CategoryRestaurant
Today 10:30 AM - 09:00 PM

Overview

About This Food Place

Roots Natural Kitchen is a vibrant restaurant and salad shop located in the heart of Chapel Hill, North Carolina. Known for its healthy and fresh menu offerings, the venue attracts a crowd of college students and health-conscious diners seeking casual yet trendy dining experiences. The restaurant prides itself on a variety of signature grain bowls and salads that cater to vegan and vegetarian preferences alike.

With an inviting atmosphere and diverse service options including dine-in, takeout, delivery, and outdoor seating, this spot fits well for solo dining, lunch, or dinner. Conveniently situated at 133 W Franklin St Suite A-115, Roots Natural Kitchen offers accessibility features and amenities such as Wi-Fi and a clean restroom, making every visit comfortable and enjoyable.

Gallery

Photos from Roots Natural Kitchen

Real shots of the food, atmosphere, and signature dishes at this location.

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Local favorites

Why People Come Here

Known for fresh, flavorful bowls and a casual atmosphere, this Chapel Hill spot is a favorite for healthy, quick dining options.

Highly Rated & Popular Dishes

With a 4.5-star rating from 145 reviews, the Kale Salad and signature bowls like The Balboa delight guests seeking fresh, wholesome meals.

Healthy & Customizable Options

Offering vegan, vegetarian, and quick bite choices, customers enjoy building their own bowls or choosing from specialized menus.

Welcoming Atmosphere for All

Casual yet trendy vibes attract college students and solo diners, while accessible facilities ensure a comfortable visit for everyone.

Flexible Dining & Service Options

Guests can enjoy dine-in, takeout, delivery, or no-contact services with both indoor and outdoor seating available.

Convenient Location & Parking

Located on W Franklin St in Chapel Hill, the restaurant offers free and paid parking options nearby for easy access.

Fully Accessible for Everyone

Features like wheelchair accessible entrances, parking, restrooms, and seating support all guests comfortably.

Experience

When & How to Enjoy This Place

Ideal moments to savor the fresh and flavorful options at this bustling Chapel Hill spot.

Roots Natural Kitchen shines as a go-to destination for those craving nutritious grains and salads made fresh to order. Whether stopping by for a quick lunch, lingering over dinner, or grabbing a healthy bite on the go, the approachable menu and warm service ensure satisfaction every time. — FoodPlacee editorial note

Lunch Break Escape

Perfect for a quick yet wholesome meal during a busy day, the generous grain bowls and salads keep energy levels up without sacrificing flavor.

Casual Dinner Spot

The trendy casual setting welcomes diners looking for fresh, healthy dinner options that feel both satisfying and light.

Takeout on the Move

With seamless takeout and no-contact delivery services, enjoy Roots Natural Kitchen’s vibrant menu wherever the day takes you.

Solo Dining Experience

A top choice for solo diners craving fresh food in a welcoming and approachable environment.

Accessible & Convenient Visit

Free and paid parking options combined with wheelchair-accessible facilities ensure a hassle-free experience for all guests.

Best for

Popular for Lunch Dinner Ready Healthy Options Solo Dining Casual Atmosphere Takeout Available Wheelchair Accessible Parking Options

Guest sentiment

What People Feel

A snapshot of what local diners frequently mention about this location.

AP
Ariel Perez 3 month ago

"I love going to Roots Natural Kitchen whenever I want something fresh, filling, and healthy. The El Jefe bowl with all the works is my go-to — it’s so flavorful and always tastes incredibly fresh. The portions are generous too; you could honestly split a bowl with another person and still feel satisfied. It’s a great spot if you want something that tastes good and makes you feel good after eating."

T
Tiff 3 month ago

"great is good with a pretty big portion. customizable but menu has specialized bowls. it feels healthy and fresh. i usually get it delivered but have been in the store once to order. they make the bowl in front of you and asks you what you want. you get to see the ingredients. it usually lasts me one meal + a snack"

CD
C D 3 month ago

"Got the Rocky Balboa. Absolutely delicious. So many different flavors hitting at once but melding perfectly. One bowl left me very full and satisfied. Will definitely be coming back for more soon."

CJ
Claire Johnson 4 month ago

"I was in town for a day and came upon Roots. The staff were very friendly and made several recommendations. I decided to order The Balboa. The price was reasonable and it was made fresh and promptly. There’s plenty of protein in this bowl, which I really love. And it has a unique tangy flavor and crunch. The sweet potatoes were a nice, flavorful touch, too. I’m glad that I stopped in."

JK
Jennie Karelin 4 month ago

"Do yourself a favor and eat here! Amazing food! I mean Amazing! We had the Mayweather. It was so much food and so filling. Everything was fresh and tasted wonderful. The service was also great. If we are ever in Chapel Hill again we will stop in!"

AW
April Williams 4 month ago

"We really enjoyed our lunch at Roots. A very healthy alternative. Staff was welcoming and friendly. I enjoyed the Tamari and my husband had the southern. Everything is Chopped well so that is ready to eat without having to cut up. You can get a salad or grain based bowl by one of their designed bowls or build your own."

OB
Ofer Bick 5 month ago

"I found myself initially confused by the menu, particularly since almost every dish contains Kale, and I simply don't like Kale. And then more confusion because the names for the various dishes didn't really explain the taste, and the large number of ingredients in each dish didn't really give me a sense of the flavor that I would experience. So I went with a build your own bowl, choosing the ingredients on the menu that made me salivate. The bowl that I put together (with a suggestion by my daughter of a matching dressing and adding an ingredient with crunch), turned out to be out of this world, tasty, different, original and fresh. And the bowl and portions are huge. The seating and atmosphere is beautiful. 5 Stars all the way!"

TB
Tom Baumel 6 month ago

"Solid bowl option but nothing special to push it over the top to 5 stars. I left feeling still kinda hungry but the food itself was delicious. My friend got a make your own bowl which looked significantly larger than my menu selection. Many good gluten free and allergen friendly options."

Visit info

When to Visit

Weekly hours below — always confirm with the business before holidays or special events.

Today Closed
Weekly hours
Monday 10:30 AM - 09:00 PM
Tuesday 10:30 AM - 09:00 PM
Wednesday 10:30 AM - 09:00 PM
Thursday 10:30 AM - 09:00 PM
Friday 10:30 AM - 09:00 PM
Saturday 11:00 AM - 09:00 PM
Sunday 11:00 AM - 09:00 PM
Hours may change. Please confirm with the business before visiting.

Best time to visit

Ideal for lunch or dinner, Roots Natural Kitchen fits quick dining needs or longer meals, with hours that accommodate varied schedules.

Open Mon–Fri: 10:30 AM–9:00 PM Open Sat–Sun: 11:00 AM–9:00 PM Visit duration 15 minutes to 2 hours Popular for solo dining and college student crowd No reservations accepted, best to drop in during off-peak times

On the map

Where This Food Place Lives

Find your way to Roots Natural Kitchen in North Carolina .

Address 133 W Franklin St Suite A-115, Chapel Hill, NC 27516, United States
Phone +1 984-322-5600
Area North Carolina
Call Address copied ✓

Questions answered

Food Place Questions

Find answers to common questions about dining, menu options, hours, and accessibility at Roots Natural Kitchen in Chapel Hill.

Open Monday to Friday from 10:30 AM to 9:00 PM, and Saturday to Sunday from 11:00 AM to 9:00 PM. Hours may vary, so checking before visiting is recommended.

Yes, the menu features a variety of vegetarian and vegan options including signature salads and grain bowls, making it easy to find healthy, plant-based meals.

Outdoor seating is available along with dine-in, takeout, delivery, and no-contact delivery services to accommodate different preferences.

The location is wheelchair accessible with entrance, parking, restrooms, and seating designed to accommodate all guests comfortably.

Payments can be made by credit cards, debit cards, and NFC mobile payments for convenience and flexibility.

Catering services are offered alongside lunch and dinner options. However, reservations are not accepted, so planning ahead is advisable.

Dogs are permitted in the outdoor seating area, making it pet-friendly for those dining with furry companions.

The Kale Salad and signature grain bowls like the El Jefe and Balboa are favorites known for fresh, flavorful ingredients and generous portions.

For owners

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Menus, prices, hours, services, and availability may change. Please contact the food place directly before visiting or ordering.